Normal? - Lol (Depersonalization, Derealization, Anxiety)

Recent Episodes

"nORmal LOL" (26) "Agoraphobia & Depersonalization"

Posted January 1, 2017 • 00:09:34

How to leave your bedroom and walk into the kitchen.

"nORmal LOL" (29) "Depersonalization & Thankfulness for Mental Illness"

Posted January 1, 2017 • 00:13:48

Is it possible to be thankful for a mental illness?

How would that actually feel?

"nORmal LOL" (28) "Depersonalization & Consistency"

Posted January 1, 2017 • 00:14:06

Repetition of behavior, actions, thoughts, and words are everything.

Here we discuss the slow rise back up to the top. There is no overnight...

"nORmal LOL" (27) "Depersonalization & Exploration(Mindfulness technique)"

Posted January 1, 2017 • 00:12:04

Another grounding/centering technique to help you deal with the intensity of depersonalization, anxiety, and schizophrenia. Also, this is great for...

"nORmal LOL" (25) - Depersonalization "Help Living In Another Body"

Posted December 16, 2016 • 00:10:51

Sometimes the best help you can get is the best help you can give.