My journey with mental illness - panic attacks, chronic anxiety, suicidal thoughts, depression, derealization, depersonalization(Dissociative Identity Disorders), and schizophrenia
Many are a victim of mental illnesses due to loss of identity, employment, or heartbreak. On this episode we shall discuss the dynamics of heartbreak...
A day in my life of depersonalization. Good mental health and feeling outside of my body an art exhibit I went to.
You look just like "your words". Forget the profound stuff and just be willing to be found.
Instead of a new year's resolution, how about a moment's...
This is probably 1 of the most vital therapeutic techniques I still do today to remain strong and above all that I went through. Today I will take you...